Rewards and the Hook

Manufacture a habit to push through your motivation dip and encourage consistent learning and practice using the Hook. The Hook model is simple. It consists of four inter-related phases that need to be repeated to become solid; trigger, action, reward and investment. Remember, repetition is key to its successes. Rewarding your success There are many […]

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Action and the Hook

Manufacture a habit to push through your motivation dip and encourage consistent learning and practice using the Hook. The Hook model is simple. It consists of four inter-related phases that need to be repeated to become solid; trigger, action, reward and investment. Remember, repetition is key to its successes. All about actions Action is carried […]

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More on Triggers and the Hook

Manufacture a habit to push through your motivation dip and encourage consistent learning and practice using the Hook. The Hook model is simple. It consists of four inter-related phases that need to be repeated to become solid; trigger, action, reward and investment. Remember, repetition is key to its successes. Internal and external triggers Triggers cue […]

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